🌞 May is Melanoma Awareness Month! 🌞
Melanoma is a serious form of skin cancer, but early detection can save lives. Here are some key tips to protect yourself and your loved ones:
- Wear Sunscreen: Use a broad-spectrum sunscreen with at least SPF 30, even on cloudy days.
- Seek Shade: Avoid direct sun exposure between 10 AM and 4 PM when UV rays are strongest.
- Cover Up: Wear protective clothing, hats, and sunglasses.
- Check Your Skin: Regularly examine your skin for any new or changing moles or spots.
Remember, early detection is crucial. If you notice anything unusual, consult a healthcare professional. Let’s spread awareness and take action to protect our skin!
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Visit Melanoma Awareness Month | Melanoma UK to learn more.
