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Quit Smoking: Your Personal Plan

Quit Smoking: Your Personal Plan With the right support, you’re more likely to stop smoking. The Personal Quit Plan tool from Better Health can help you quickly find the combination that’s right for you. Give up for 28 days, and you’re 5 times more likely to quit smoking for good.

Free Weight Management Help

A free, personalised 12-week programme to help manage your weight and feel healthier   Oviva Tier 2 Weight Management is a free service to help people in Newcastle lose weight and build healthy habits through specialist support over 12 weeks. Now it is even easier to start making a change. Anyone aged 18 or over … Continued