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Think Pharmacy First…

Earache? Your pharmacist can now provide treatment or some prescription medicine, if needed, for seven common conditions, without you seeing a GP. Think pharmacy first. nhs.uk/thinkpharmacyfirst

Better Health Start for Life ‘Little Moments Together’

Every interaction is a chance to build your child’s brain. Anytime, anywhere, at home or out and about, it all adds up. Learn more about the impact you can have at Start for Life. NHS tips and advice learn more: Early learning and development – Start for Life – NHS – NHS

Dry January: top tips for success

Dry January is the UK’s one-month alcohol-free challenge. It isn’t about giving anything up, it’s about getting something back, fun, energy or your calm back. What are the benefits of Dry January? 86% of people save money 70% of people sleep better 65% of people notice generally improved health Find a substitute non-alcoholic drink: In social … Continued

AGE UK Gateshead – Events & Activities

MONDAY   Digital Drop in   The Bank, 215 High Street, Gateshead, NE8 1AS 9.30am-12.00pm Weekly Free Motown Dance Fitness Ray Gray Community Centre, Newcastle upon tyne, NE6 4UH 9.30am -10.15am Weekly 1st class free, £5 or £20 for 5   Dementia Cafe Whinnies Community Garden, Gateshead Road, Sunniside, NE16 5LG 1-3pm Every other week … Continued